A scene from the classic, Office SpaceIs your
boss bugging you? I mean REALLY bugging you?
Then he just might be slowly killing you, ever-increasing your stress until, POP! There goes your heart. Not you? Even kids are having heart attacks these days, so it is becoming far less uncommon for those in their 30s to have a heart attack because of stress.
O.K., so, maybe your boss isn't killing you, but the stress is still ruining your quality of life. What can you do?
Detach and Depersonalize,
according to experts. Then get a little exercise and maybe even a message. "In one ear and out the other," as my father used to say.
Rate your boss. Is your boss killing you? How do you cope?
Labels: boss, work